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KINETIC FITNESS

Ken "健"( Which means Health Japanese) is a brand that teaches the importance of training the Mind, Body, and Spirit, resulting in a more independent and balanced lifestyle.  Offering personalized In-home or virtual training programs, reiki healing, and nutrition coaching, Kinetic Ken promotes health by forming movement patterns and healthy habits.

By committing to this Fitness & Wellness program you will be able to identify where pain, anxiety, and disease originate.

Fire, Earth, Metal, Water, and Wood are the life forces of energy that flow throughout your muscles, organs, and emotions, it would be to your benefit to learn how to channel those energies in order to. Your elevation of fitness starts here!

FIRE

The passionate activist

•Intuitive, bright, and empathetic.

•Free spirits that seek stimulation and have a need for excitement.

•Naturally warm and affectionate

•Their priority is joy. 

EARTH

The nurturing healer.

•Generous, loyal, and sincere.

•Seeks harmony and balance.

•Finds great fulfillment in being of service.

•Their priority is connection.

METAL

The charming alchemist

•Structured, meticulous, and disciplined.

•They respect virtue and authority. 

•Seeks completing meaningful work.

•Their priority is authenticity.

WATER

The wise philosohper

•Wise, reflective, and private.

•Curious and always seeks new knowledge. 

•Self sufficient and come and go as they please.

•Their priority is Freedom.

WOOD

The benevolent warrior

•Goal oriented, hard working, and works well under pressure.

•Always has a sense of forward momentum.

•Seeks reform and efficiency

•Their prioroity is progress